Thursday, May 22, 2014

Personal Training



The weather is finally getting warmer, I have always liked running and working-out outside over being stuck inside. Lately I have been doing a lot of biking and running because I just can't pass up the opportunity to enjoy the nice weather. The workouts I do with the guide I purchased are going well also. They are also getting harder each week, but without hard work and dedication I can't expect any progress. I have become so used to eating healthy that eating certain fast foods or junk food will actually upset my stomach and make me feel extremely sluggish. I would much rather go home and make a good healthy meal that will fill me up over wasting money on food that is terrible for my body. Along with food I find that if I go a day without drinking water like I normally do I feel extremely dehydrated. Lately there hasn't been a whole lot to write about besides the progress I have been making, this makes my blogs seem repediative and lacking a whole lot of information. None the less progress is always being made and one thing that I have decided through this project is the direction I want to go in career wise. Ive decideed to go into health and fitness, I want to get a degree as a physical therapist and then go into personal training. While it isn't a high income job it would be something I would enjoy, and to me I would rather enjoying my job than make a ton of money doing something I hate. It would allow me to stay active and encoursage/help others to be healhty and active. 

2 comments:


  1. You have a lovely blog, I really appreciate the information and resources.

    find out more

    ReplyDelete
  2.  As previously said, read the ingredients to find out if they are truly 100% natural; highly technical terms in the list of ingredients Уход за телом

    ReplyDelete